What is Recovery Today? (W. So Good)

活動內容

一趟早晨的 5K跑聚，從 Peter Better Cafe 出發。跑後留下來，享用咖啡與恢復飲品 — 現場提供 So Good 杏仁奶與燕麥奶，搭配 Peter Better 的咖啡，免費招待。

「What is Recovery Today?」將恢復視為訓練的一部分。探索在日常節奏中，加入簡單的調整，如何為前前後後的里程提供支持。

活動細節

• 距離：5 公里
• 起點／終點：Peter Better Cafe
• 時間：上午 7:30
• 需預先報名，名額限 50 人

票券內含

• 社群 5K 跑聚
• 跑後咖啡補給，搭配 So Good 杏仁奶或燕麥奶，免費提供

注意事項

免費參加，需預先報名名額限 50 人請輕裝前來，現場無行李寄放

What to Expect

A morning 5K departing from and returning to Peter Better Cafe. After the run, stay for coffee and recovery drinks featuring So Good’s almond and oat milk, paired with coffee by Peter Better on the house.

What is Recovery Today? looks at recovery as part of the work itself. A chance to explore how simple additions to daily routines can support the miles that come before and after.

Details

• Distance: 5K
• Start/End: Peter Better Cafe
• Time: 7:30AM
• RSVP required. Limited to 50 pax.

What's Included

• Community 5K
• Post-run coffee with So Good almond milk or oat milk on the house.

Notes

• Free to attend. RSVP required.
• Limited to 50 participants.
• Travel light. No bag drop on site.